It works on fitness, mental health and so much more!
Are you looking for an active after school activity? Searching for something non-competitive, and somewhere your kids can make friends? Well, this is the program for you!
Fired Up Fitness is holding a ten-week youth fitness program focused on improving health, happiness, and self-esteem while bonding with other kids!
The ’10 Week Best Self Transformation Program’ is designed for kids aged 6-16 and aims to keep them healthy in their body and mind, while teaching them valuable life lessons in an engaging way.
Held at various outdoor locations in Terrigal, the program is run two times a week by the much-loved team at Fired Up Fitness along with guest trainers and mentors who pop in from time to time!
The focus of the challenge is not just on fitness but also on mental health, self-esteem and family. Included in the program is not only 1-2 afternoons of fitness fun, but also family fun days, national guidelines, a big life journal, and so much more.
The sessions are held every Wednesday 4pm – 5pm and Saturday 7:45am – 8:45am, with the first session kicking off this coming Wednesday!
The cost for the full ten-week program is $149 for one session per week or $199 for two sessions a week, and it’s covered by the Active Kids Voucher!
If you would like to know more about this program, check out their Facebook page here or their website here!
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Written by Kate Stevens
Images: Firedup Fitness Kids
